#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says. “Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—”not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
By: Mark Manson
ISBN-10: 0062457713
ISBN-13 : 978-0062457714
Publisher : Harper; 2nd Edition (September 13, 2016)
Language : English
Hardcover: 224 pages
Reading Age : None
Dimensions : 5.5 x 0.81 x 8.25 inches
Item Weight : 6.8 ounces
$23.41 $18.73
Customers reviews
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Aria Ursa –
As someone who has given far too many f***s about far too many things their entire life, this book was exactly the wake up call I needed. Even as a child in elementary school, I would have a miniature meltdown when I got a bad grade or if a friend was mean to me that day. As an adult, I got better at hiding these emotional upheavals and intense reactions to the world around me, but they never really went away with my maturity like I had hoped. I took to heart every disheartening news article I read and every crappy thing that happened to me at work or in school. I’d let it consume me, because I was never told to live life any other way or that controlling my reactions was even remotely possible; I thought it was just a permanent part of my personality. I always knew that it was more of a vice than a virtue, but I felt like I couldn’t fully control it., Mark Manson’s The Subtle Art of Not Giving a F*** employs a witty use of profanity laced with satirical comedy that’s bursting with philosophical wisdom. Much of Manson’s inspiration originates from nihilists, Buddhists, Albert Camus, and Charles Bukowski, but he brings those philosophies into a more modern and palatable perspective. He reminds us that life is too short to react so passionately about every little thing. We have a limited emotional capacity, and we often squander it on reactions to mean-spirited people or unfortunate events, completely forgetting that, although we can’t control the world around us, we can control ourselves. This book has empowered me to exercise control over my reactions., Shortly after reading this book, my husband commented at how “zen” I’ve become. I’m no longer angrily venting to him about all of the various ways the world upsets me. I still allow myself to feel and talk about things that bother me (I’m not aiming to achieve nirvana as a Buddhist monk), but petty things no longer have a hold on me. I let the negativity wash over me now without letting it absorb into my soul, and my life has been much more enjoyable as a result., I was so inspired by this book and its philosophy, that I wanted a permanent reminder for myself to further ensure that I use my f***s wisely from now onward. For my birthday, I got this simple, but meaningful tattoo on my right wrist. The ∞ symbol reminds me of the infinite nature of time and outer space, and the 0 on the bottom represents humanity’s relevance to time and space as a whole. It can also be translated as don’t make something (∞) out of nothing (0) or a reminder that there are infinite opportunities to give a f***, but that I will remain steadfast in giving 0 f***s about things that don’t really matter., If you’re the type of person who’s struggled to keep their temper in line or if you’re like me and you find yourself on an emotional roller-coaster because you take every event in the world and within your own life to heart, I strongly encourage you to read this book. If profanity is so much of a problem for you, that you can’t tolerate reading the first half of this book (the last half is much less profane) you’re probably too narrow-minded to have taken away any of the many philosophical benefits this book offers.
daveonbass –
Fantastic book. Please don’t let the title scare you away here, the content is great. Written is a conversational manner – if that conversation was taking place in a bar with your favorite rock band, anyway. As a professional musician for over for almost 50 years now, it’s how most bands I’ve been with talk to each other. A lot of swearing and attitude. It’s not about not caring about anything at all, either – which you might think from the title. It’s about making a conscious decision about what you focus your time and efforts on, and not caring so much about the things that we tend to get caught up in that in the long run aren’t meaningful at all. Highly recommended.
Isabella –
Over the last few years I’ve started reading a lot of self help books. Over the last few years I stop after a chapter or two. They can be boring or I can literally just feel like the info is crap. I read this whole book, thoroughly enjoyed it and highlighted lots of good stuff. I will look into his other books for sure!
Alon –
This book opened my eyes to ideas that I have never even considered or forgotten. It made me return back to myself and determine what is actually important in life. I think every person should read this book at least once it is very eye opening.
Rachel Gollub –
There are a lot of chapters I want to reread. This is a guide to how to get to some Buddhist principles from where we are in the modern world, from someone who’s not only learned a ton, but has studied it further to understand his experience. Short form — he’s right and everyone would benefit from reading this.