Life Is Tough But So Are You! Simple Coloring Book For Adults and Teens Inspirational Quotes: Easy Positive Quotes And Good Vibes Coloring Book, … Perfect Gift for Adults and Teens

🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿 Did you know that adult and teen coloring books are geared towards stress relief? Coloring books help reduce stress and anxiety by relaxing the ‘fear’ centre of your brain, the amygdala. Coloring can be similar to meditating by reducing the thoughts of a restless mind. Coloring isn’t just about being a fun activity for relaxation. People who color often experience a deep sense of calm and well-being. It’s a simple tool that doesn’t require any expertise, but it can be remarkably soothing and nourishing. Coloring not only focuses your attention but also allows you to express your creative side, which many of us neglect in our daily lives. With this coloring book you’ll be able to reduce your stress levels. Its full of positive inspirational quotes to remind you that no matter what life throws at you, you’ve got this. What’s inside? All illustrations are printed single sided, this is to reduce any bleed through on to the next page. Ideally if you are using felt tips please place an extra piece of paper between the pages. The backs of the pages are not blacked out as this approach is more environmentally-friendly. For adults and teens 30 Inspiration quotes 3 Color test pages 70 pages in total 8.5 x 11 inches Glossy Finish Be sure to get yours today! 🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿