End Your Struggle with Weight. Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh’s experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
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Savor: Mindful Eating, Mindful Life
By: Thich Nhat Hanh
ISBN-10: 0061697702
ISBN-13 : 978-0061697708
Publisher : HarperOne; Illustrated edition (March 8, 2011)
Language : English
Paperback: 304 pages
Reading Age : None
Dimensions : 5.31 x 0.68 x 8 inches
Item Weight : 8.2 ounces
$12.59 $10.07
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