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Matthew McKay PhD
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Messages: The Communication Skills Book
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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
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When Anger Hurts: Quieting the Storm Within, 2nd Edition
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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
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Couple Skills: Making Your Relationship Work
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
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