Hit Hard: Baseball Training Journal

Ready to ramp up performance on the diamond? Hit Hard is a training log book for tracking goals and progress to make the season a grand slam. Beginning with setting personal goals , the journal helps the athlete focus on their progression as a player through practices and games. The journal starts with setting goals for the season, then is divided into 3 sections: Practice – tracking what was practiced and the learnings from the practice. Games – for each game, the athlete can record their personal statistics. They can note their personal strengths and learnings from the game as well as their coaches’ feedback. Statistics – in this section the athlete can track their progress on various statistics throughout the season. At the end of the book, there are blank pages for additional notes as well as journal prompts for a season wrap-up to look back at the goals and reflect on the progress made towards those goals. The journal covers one season, with space for 45 practices and 25 games, in a handy 6×9 format which can easily fit in a backpack or sports bag. It serves as a guide and will also become a treasured memento of a season of hard work and accomplishment. Hit Hard makes a great gift for your favorite baseball player or team.