Gaslighting Abuse Recovery: A Comprensive Workbook With Psychological Techniques to Expose the Manipulation you receive from your relatives, in your Marriage, at Work and in your Life

Are You Tired of Feeling like you’re Walking on Eggshells? Do you feel like you’re constantly being manipulated and lied to, even by people you trust? If the answer to those questions is “YES”, then keep reading, because you might be a victim of gaslighting abuse. Gaslighting is a form of emotional abuse where the abuser manipulates the victim into doubting their own perceptions and memories. It can be extremely damaging and can leave the victim feeling confused, anxious, and isolated. But with the right tools, it is possible to overcome such abuse and finally regain control of your life. And that’s what this book it’s all about: in Gaslighting Abuse Recovery, we provide you with the tools you need to recognize, understand, and overcome every form of gaslighting abuse. By reading this book, you’ll discover: What gaslighting is and how it works, Examples and tactics of gaslighting, How to tell if you are being gaslighted and signs of gaslighting, Why people gaslight others, The connection between gaslighting and ADHD, Tips for identifying and dealing with gaslighters, Practical steps for recovering from gaslighting abuse, And Much More! We also delve into the role of narcissists in gaslighting abuse and provide 20 examples of narcissistic gaslighting, so you can immediately recognize such manipulative behaviors. We offer practical tips for identifying and dealing with gaslighting, as well as a list of powerful sentences to help you fight back against gaslighters. Inside this book, you will also find a workbook with exercises to help you heal and move forward. This book is an essential resource for anyone suffering from gaslighting abuse. Whether you’re dealing with a narcissistic abuser in the family, at work, or in any other situation, this book offers the insights and practical advice you need to recognize, understand, and overcome gaslighting abuse What are you waiting for? Just scroll to the top of the page and click the “BUY NOW” button to grab your copy right away!