Dream Journal Notebook: Diary with Guided Prompts to Record and Track Your Dreams, Interpretations and Thoughts before Sleeping. Ideal Gift for Women, Girls, Men – Moon and Stars Theme

This dream journal enables you to record and track your dreams, write down your interpretations, and also your thoughts before sleeping, your emotions and feelings when you wake, and more. A perfect dream diary notebook for women, girls, men, boys, it is also a great gift idea for children and adults of any age. Dreams can result from our brain processing our current situation, an insight into our subconscious and a more acute awareness of our current state of mind, and even premonitions! Through getting into the habit of recording and tracking our dreams using a dream diary, we can more accurately remember and then interpret what our dreams mean as we start to understand them and ourselves better. Dream journaling on a regular basis can be hugely beneficial as a way to analyze our thoughts, emotions, and feelings, which can then be used to look for patterns in what we dream about and how they may relate to our current situation and the relationships with those around us. Take a look at the inside pages that are shown on the back cover, the ‘Look Inside’ feature or the ‘From the Publisher’ section below to see the journal prompts for each dream and that this dream journal meets your needs. The main features of this dream journal notebook include: This Dream Journal Belongs To page, which can be personalized if giving as a gift Prompts for each dream where you can track and record the date, your thoughts and emotions before sleep, the time you woke and the quality of sleep, details of the dream, the interpretation either from yourself, once you’ve looked it up or after a period of time and reflection, what type of dream you had, feelings upon awakening, and any further comments you need to add. Matte softcover with a celestial design of the night-time sky with the moon and stars (a hardcover version is available via the buying options above). A dream journal to write in, it can be used for note taking when you wake to try and remember as much of your dream as you can, journaling your thoughts and feelings about your dreams and their possible meanings, and getting into the habit of tracking your dreams and interpretations and any recurring themes. This dream journal notebook is a great gift idea under $10 / £10 for women, men, and kids to use as a logbook to remember and record the date and various details of each dream, analyze and have a full account to refer to in the future. Find more journals, notebooks and planners by Book Utopia Press at the author name link under the title at the top of this page.