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The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes (The Wellness Code)

ISBN-10: 1771647914
ISBN-13 : 978-1771647915
Publisher : Greystone Books (November 1, 2021)
Language : English
Hardcover: 216 pages
Reading Age : None
Dimensions : 8 x 0.75 x 10.25 inches
Item Weight : 2.25 pounds

$23.99 $19.19

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SKU9781771647915

The ultimate companion cookbook to The Diabetes Code from the New York Times -bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. This cookbook features full-color photographs and includes: 100 simple and delicious recipes to help manage insulin and aid in weight loss Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) Grocery shopping lists A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn’t have to be bland!

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Hardcover

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