The Complete Mediterranean Diet Cookbook: 1500+ Easy & Delicious Recipes and 30-Day Meal Plan for Living and Eating Well Every Day

⭐️⭐️⭐️⭐️⭐️ 1500 Easy & Delicious Recipes and 30-Day Meal Plan to Lead You a Healthy Living for Beginners or Advanced Users. ✔Are you looking for a cookbook that cuts calories and builds healthy eating habits without sacrificing flavor? ✔Are you looking for a diet for any need: Weight Loss, Heart-Health, Brain Health, Longevity, and Healthy Gut? ✔Do you need a perfect 30-Day Diet Plan to help you easily get a delicious and healthy diet without having to think about what to eat next? ☞☞☞Then this Mediterranean Diet Cookbook will be perfect for you, friendly to beginners and advanced users alike, the trusted guide to cooking and eating the Mediterranean way, featuring a perfect balance of fresh vegetables and fruits, whole grains, legumes, nuts and beans, as well as high quality proteins and good fats from fish and seafood, and olive oil. ✅ What sets this healthy Mediterranean diet cookbook for beginners apart: Basics of the Mediterranean Diet. Learn more about what the Mediterranean diet is, the basic principles to follow and tips on how to incorporate these basic principles into every meal. A 30- Day Meal Plan s for Beginners . A detailed and well organized meal plan to get you started, with comprehensive shopping and food lists. Easy to Follow. Standard supermarket ingredients and detailed ingredient information ensure recipes are easily accessible, such as nutritional value, prep time, and cooking instructions. ✅ The trusted guide to cooking and eating the Mediterranean Way: 1500+ Days of Easy & Vibrant, Kitchen-Tested Mediterranean Diet Recipes and 30-Day Meal Plans to Help You Build Healthy Habits. The chapters are based on the Mediterranean Diet Pyramid: Breakfast Recipes Vegetable Mains and Meatless Recipes Beans , Grains and Pastas Fish and Seafood Sides , Salads, and Soups Poultry and Meats Fruits, Desserts and Snacks And more… ☞☞☞Get this Mediterranean diet cookbook and embrace healthy eating habits with these easy and delicious Mediterranean dishes!