Codependent No More: A Complete 11-Step Workbook to Break Free From Codependency and Learn to Love Yourself | Heal Your Emotional Wounds, Stop Pleasing People and Put Yourself First

STOP BEING AN EMOTIONAL SPONGE AND LEARN TO PLACE YOURSELF FIRST! Do you feel emotionally chained to people and this prevents you from healthy and enriching relationships? Looking for practical strategies to heal your emotional self , learn to set boundaries and discover how to say no without guilt? Many people due to traumatic events in their lives end up collecting disappointment and suffering in their relationships. It was the same pattern I unconsciously followed for a good part of my life. In an attempt to please others and get approval we overshadow our emotional needs. We silence our values, identity and beliefs in a desperate attempt to receive external validation. This attitude has a great downside: it attracts people who only want to take advantage of us leading to toxic relationships that do nothing but undermine our self-esteem and self-confidence. That is why I wrote ” Codependent No more ” to help you: Discover the 10 possible causes behind what you are experiencing today and how to embrace them for life-long social harmony Learning the stuff people are made of distinguishing at a first glance those you can trust from those you should steer clear of Address the different stages of codependency , leading to complete recovery from it, Identify the self-destructive patterns you are unconsciously repeating in your relationships, replacing them with positive ones, Integrate the 11 steps into your life to wave goodbye to social interdependence and attract enriching relationships, Discover your codependency pattern with a DETAILED QUIZ to heal your inner gaps and enjoy renewed well-being Get back to loving yourself and respecting your emotions through a science-based approach to nurturing self-love AND MUCH MORE! It is time to start considering your own feelings as important as others’: Only then will you achieve the life you dream of! You know you need to make changes – get your copy today to find out how!