Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others’ harmful behaviors Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
Sale end in:
Codependent No More Workbook
By: Melody Beattie
ISBN-10: 1592854702
ISBN-13 : 978-1592854707
Publisher : Hazelden Publishing; Workbook edition (April 1, 2011)
Language : English
Paperback: 200 pages
Reading Age : None
Dimensions : 7.4 x 0.6 x 9.2 inches
Item Weight : 1.2 pounds
$19.90 $15.92
There are no reviews yet.