The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring: – Pocket-sized, travels easily – 10-week, one day per page with weekly summary page – Space to record calories for food and exercise – Optional columns for carbohydrate, protein or fat intake – Water/fluid intake section on each page – Quick exercise guide – Tips on diet, exercise, changing eating behaviors
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The CalorieKing Food & Exercise Journal
By: Alan Borushek
ISBN-10: 1930448155
ISBN-13 : 978-1930448155
Publisher : Family Health Publications; 1st edition (September 30, 2006)
Language : English
Paperback: 96 pages
Reading Age : None
Dimensions : 4.31 x 0.27 x 6.13 inches
Item Weight : 3.21 ounces
$13.41 $10.73
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