Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
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Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!
By: Emily Horn
ISBN-10: 1507214251
ISBN-13 : 978-1507214251
Publisher : Adams Media (October 20, 2020)
Language : English
Hardcover: 208 pages
Reading Age : None
Dimensions : 4.5 x 0.8 x 6 inches
Item Weight : 9.3 ounces
$14.99 $11.99
SKU9781507214251
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