Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is right around the corner.
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How to Find Peace and Overcome Anxiety: a Guide for Mindful Moments
By: IglooBooks
ISBN-10: 1839037822
ISBN-13 : 978-1839037825
Publisher : Igloo Books (January 19, 2021)
Language : English
Hardcover: 128 pages
Reading Age : None
Dimensions : 5.59 x 0.7 x 6.49 inches
Item Weight : 11.2 ounces
$9.34 $7.47
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