Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face – and overcome – worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
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Outsmarting Worry (An Older Kid’s Guide to Managing Anxiety)
By: Dawn Huebner
ISBN-10: 1785927825
ISBN-13 : 978-1785927829
Publisher : Jessica Kingsley Publishers (October 19, 2017)
Language : English
Paperback: 112 pages
Reading Age : 9 – 13 years
Dimensions : 5.91 x 0.47 x 8.9 inches
Item Weight : 5.3 ounces
$15.95 $12.76
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