Think you know the Atkins Diet? Think Again. The New Atkins is… Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
By: Eric C. Westman
ISBN-10: 1439190275
ISBN-13 : 978-1439190272
Publisher : Atria Books; 1st edition (March 2, 2010)
Language : English
Paperback: 352 pages
Reading Age : None
Dimensions : 6 x 0.9 x 9 inches
Item Weight : 13.6 ounces
$9.41 $7.53
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